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Health

A semaglutide injection pen, the type of GLP-1 medication affected by the FDA's compounding proposal.

FDA's Compounded Semaglutide Ban, Explained: What Changes for Patients

The FDA's April 2026 proposal would end large-scale compounding of semaglutide and tirzepatide. Individual-patient compounding isn't affected, but the supply picture is about to shrink.

Health  · 28 Jul 2026, 09:26  · Sara Lindqvist
A side-by-side comparison of a healing wound and the pale, mature scar it became roughly a year later.

Why Do Scars Turn White as They Heal?

A scar's color tells you exactly what stage of healing it is in. Here's why the final stage is almost always pale, not pink.

Health  · 27 Jul 2026, 09:24  · Sara Lindqvist
A blurred, multiple-exposure photo of a woman pressing a hand to her face, evoking the disorientation of motion sickness, which affects some people far more than others.

Why Some People Get Motion Sick and Others Almost Never Do

Two people can sit in the same back seat and have completely different afternoons. The difference traces back to how tightly the brain's balance system is wired, and to genes researchers are only now starting to map.

Health  · 22 Jul 2026, 04:11  · Sara Lindqvist
A mosquito feeding on human skin, illustrating how mosquitoes locate and bite their targets.

Why Mosquitoes Bite Some People More Than Others

Roughly 1 in 5 people get bitten far more than everyone around them. Blood type, sweat chemistry, exercise and genetics all contribute, and the beer connection remains an unsolved mystery.

Health  · 21 Jul 2026, 09:24  · Sara Lindqvist
A woman applies sunscreen to her arms before going outside.

SPF 30 vs. SPF 50: The Real Math Behind the Numbers

Doubling your SPF doesn't double your protection. The real gap between SPF 30 and SPF 50 is smaller than the label suggests, and how much you apply matters more than either number.

Health  · 20 Jul 2026, 19:35  · Sara Lindqvist
Dr. Bert Hughes, vice chair of the American Dental Association's Council on Dental Benefit Programs, who addressed dental insurance annual maximums in ADA News. Photo: ADA News.

Why Dental Insurance Still Caps Out Around $1,000 a Year

About 32 million insured US adults reached their dental plan's annual maximum in 2024, and nearly half stopped care as a result. The cap behind it hasn't meaningfully moved in decades.

Health  · 20 Jul 2026, 19:34  · Sara Lindqvist
A bright, lingering summer sunset over the Columbia River, illustrating the long daylight hours linked to summer-pattern seasonal affective disorder.

Summer SAD Is Real. Here's How It Differs From Winter Depression

Summer-pattern seasonal affective disorder is the lesser-known, agitated opposite of winter depression -- real enough for NIMH's diagnostic criteria, but still short on answers about its cause.

Health  · 20 Jul 2026, 19:33  · Sara Lindqvist
Exterior of an FDA building on the White Oak campus in Silver Spring, Maryland.

Why the US and NZ Are the Only Countries With Drug Ads on TV

Drug ads that name a condition and a brand are banned nearly everywhere in the world. Here's how the US and New Zealand ended up as the two exceptions.

Health  · 19 Jul 2026, 04:14  · Sara Lindqvist
A woman hits snooze on an alarm clock, the kind of weekend sleep-in that can cause social jet lag.

Social Jet Lag, Explained: Why Weekends Wreck Your Sleep

Seventy percent of people are biologically wired for a sleep schedule the workweek doesn't respect. Social jet lag is what happens when body clock and calendar keep disagreeing.

Health  · 18 Jul 2026, 04:22  · Sara Lindqvist
Eric Tennant with his wife, Becky, and daughter, Amiya. His case helped drive West Virginia's 2026 prior-authorization reform law.

What Is a 'Gold Card'? The Rule That Skips Prior Authorization

A growing number of states let doctors with strong approval records skip prior authorization entirely. Here's how 'gold carding' works, and its limits.

Health  · 17 Jul 2026, 15:22  · Sara Lindqvist
A bottle of melatonin dietary supplement tablets on a US pharmacy shelf.

Why American Melatonin Comes in 10 Times the Dose Most of Europe Allows

A bottle of melatonin in an American drugstore can pack five to ten milligrams; the same supplement in France is capped under two. The regulatory gap has real consequences for how families use -- and mis-store -- a hormone most people assume is harmless.

Health  · 17 Jul 2026, 04:17  · Sara Lindqvist
A pharmacist consults with a patient at the counter about a prescription.

Why Prior Authorization Still Takes So Long, Even After Reform Pledges

A year after roughly 60 insurers pledged to streamline prior authorization, a new AMA physician survey shows the process is still slow, still denied often, and still eroding trust.

Health  · 16 Jul 2026, 08:14  · Sara Lindqvist
A blister strip of antihistamine allergy tablets, the daily medication at the center of the tolerance debate.

Do Antihistamines Really Stop Working Over Time?

An allergist and UK clinical guidance disagree on whether daily antihistamines like Zyrtec lose potency over time, and what to do if yours seems to.

Health  · 15 Jul 2026, 09:26  · Sara Lindqvist
An illustration of a brain made of scattered popcorn kernels, representing the restless, jumping-between-stimuli attention pattern known as "popcorn brain."

Is 'Popcorn Brain' Real? What the Term Actually Describes

"Popcorn brain" isn't a medical diagnosis, but the dopamine-driven attention pattern it describes is one clinicians take seriously. Here's what the evidence actually supports.

Health  · 14 Jul 2026, 04:13  · Sara Lindqvist

Why Benadryl Makes Some People Wired Instead of Sleepy

For most people, Benadryl brings on sleep. For a smaller group, it brings on racing thoughts and restless legs instead, a documented reaction called paradoxical excitation.

Health  · 13 Jul 2026, 09:25  · Sara Lindqvist
A corroded, rusty nail lying on a wooden surface outdoors.

Do You Really Need a Tetanus Shot for a Rusty Nail?

Rust is just iron oxide; it's the soil clinging to an old, outdoor object that carries the bacteria doctors actually worry about when they ask about your last tetanus shot.

Health  · 12 Jul 2026, 05:14  · Sara Lindqvist
A heat wave warning displayed on a smart watch. Illustrative image.

How long it takes to acclimate to heat, and what changes

Almost half of heat-related deaths happen on a worker's first day. Heat tolerance is not willpower, it is a two-week physiological build with a documented schedule.

Health  · 10 Jul 2026, 09:23  · Sara Lindqvist
A tub of creatine monohydrate powder with a measuring scoop, photographed on a plain surface.

Can You Take Creatine and Magnesium Together?

The internet's favorite evidence for stacking creatine with magnesium tested a compound most people are not taking. What the trials actually show, and where the safety ceilings sit.

Health  · 9 Jul 2026, 06:07  · Sara Lindqvist
Ashwagandha root and powder on wooden spoons.

Ashwagandha vs Magnesium for Sleep and Anxiety: What Works

Two of the most-searched calm-down supplements do very different jobs. Here is what the evidence shows, and how to tell which one your sleep problem needs.

Health  · 8 Jul 2026, 09:21  · Sara Lindqvist
Magnesium glycinate dietary supplement capsules.

L-Theanine vs. Magnesium for Sleep: What the Evidence Shows

L-theanine and magnesium are the internet's favorite sleep supplements. Here is what randomized trials actually found, and which one fits sleep versus anxiety.

Health  · 8 Jul 2026, 05:42  · Sara Lindqvist